in category Low Carb Recipes
Serving Size: 20
1/4 cup whey protein Isolate, french vanilla 1/4 cup soy flour 1/2 cup wheat bran 1/2 tsp xanthan gum (or guar gum) 1/4 tsp baking soda 1/4 tsp ginger 1/4 tsp clove 1/4 tsp mace 1 tbl cinnamon 1 dash salt 1/4 cup Splenda 1/4 cup Brown Sugar Twin 1 egg, beaten 1/4 cup water 3 tbl butter, melted 2 tbl heavy cream 1/4 cup chopped pecans
Mix together first 12 ingredients in a bowl and set aside. In a separate bowl, whisk together next 4 ingredients. Combine the wet and dry ingredients and mix well. Add chopped pecans and mix again. Drop by teaspoonfuls on cookie sheet and bake at350°F-180°C for 8 - 12 minutes.
Makes 20-24 cookies - a little less than 1 carb per cookie.
|
|